Weight Loss

How to Weight Loss?
Things to do:-
Drink lemon tea, chinese tea. Eat oat, biscuit.
Eat your dinner early; between 6.00pm - 7.30pm.

Do not:-
Do not eat peanuts, chips, chocolate, bread, rice.
Do not eat supper.

Do Yoga at home.

Find out more:-
Yoga Conditioning for Weight Loss - Deluxe DVD Edition